Dao Yin Toe Raising Qi Gong Course
This is a very special walking Qi Gong Meditation System that will transport you to another realm. Connect with Heaven Qi and the Energy outside of your body to increase your life force and vitality.
This set is for the courageous and disciplined Qi Gong practitioner or for a person who is new to Qi Gong that wants to experience the unknown and have an experience that is beyond the understanding of their rational mind.
These exercises also create a balance of Yin Yang and the meridians in the body and regulate the Eight extraordinary energy vessels that store our life force.
One of the purposes of the Toe Raising Pattern is to invigorate the Yin Qiao and Yang Qiao vessels. It creates perseverance, stamina, discipline, determination and increase vitality. They also create stillness, calmness and a quiet mind.