What You Will
Gain From This Course
In this course, you will be introduced to the famous classical Five Element Qigong system and the medical applications for each exercise. It is easy and simple to perform and requires no prior knowledge of Qigong. It is suitable for everyone to practice.
Feel more energised, relaxed & positive.
Elevate, manage stress better & sleep well.
Have a peaceful mind, become calmer & relax more efficiently.
Maintain a high level of health, have an easier life & increase your longevity.
Understand more about your physical body & be free of tension.
Feel connected with yourself & the nature around you.
Have a better quality of life, a better understanding of your purpose & direction in life.
See the underlying stories and beliefs that are inhibiting you from being free physically, mentally & spiritually.