This course is a collection of exercises that can help significantly with dyslexia and the functioning of the brain.
Qigong Teacher Peter Caughey
About this Course
Why I Created this Course
I have dyslexia and as a child it was difficult, my school years were ones of embarrassment as I had trouble with reading, writing and comprehension. I was brought up in an era where there wasn't a lot of understanding about dyslexia and other learning difficulties.
The major change happen when I went to an organisation in New Zealand called SPELD NZ to help me with my dyslexia. Receiving one-on-one tutoring helped my mind function more effectively. I was introduced to brain gym-type physical exercises, which I believe had a remarkable effect on my brain functioning power.
This lead me to complete a Degree in Traditional Chinese Medicine and Acupuncture and three other diplomas in Chinese medicine.
In this course some of the exercises are modified versions of brain gym exercises and others I have learnt over the years and have found to be very effective in helping brain functions in patients and students.
I have put this course together to help other people who may have learning disabilities similar to my own. By practicing these exercises it is possible experience the same life changing effects that I did.
Traditional Chinese Medicine has been using Qigong exercise to increase brain functionality for thousands of years.
Enjoy the course - I hope you get as much from these exercises as I did. They changed my life. f you have any question please ask through the course contact details.
Cheers,
Pete C
What will you Learn in this Course?
_ The differences between ADHD, ADD, Dyspraxia, Apraxia & Autism spectrum disorder (ASD).
_ You will learn the signs and symptoms of Dyslexia and ADHA.
_ You will be able to complete a test to determine whether you or your child shows any symptom of these conditions.
_ During this course you will learn 25 different exercises that could help you or your child's brain functions, memory, comprehension and cognitive power.
CROSS BENDING EXERCISE
HEAD TAPPING EXERCISE
Course Curriculum in Detail
- Introduction for the Muscle Stretching exercises (0:54)
- 1. Calf Stretching Exercise (1:13)
- 2. Cross Bending Exercise (1:34)
- 3. Foot Stretching Exercise (1:21)
- 4. Neck Stretching Exercise (2:54)
- 5. Arm Stretching Exercise (1:08)
- 6. Revision and Full Practise of all the Muscle Stretching Exercises (7:44)
Peter Caughey
Peter Caughey is the founder of Forest Rock Qigong, and is a Qigong and Taiji Quan Master and a Doctor of Traditional Chinese Medicine (TCM), Acupuncturist, Chinese Medical Herbalist and a Medical Qigong and Tuina Practitioner. He is a published author, and has over 30 years of experience in the TCM, Taiji and Qigong field.
"My mission is to help people discover the true essence of who they are and to live their life with abundant freedom."
Peter is the last known teacher of the 真璊道太極拳自我防衛指導所 Zan Gei Dou Taai Gik Kyun Zi Ngo Fong Wai Zi Dou So (Cantonese) or Zhēn Ji Dào Tài Jí Quán Zì Wǒ Fáng Wèi Zhǐ Dǎo Suǒ (Mandarin) Monastery School, meaning “True Pearl Way Supreme Ultimate Fist Self-Defence Instruction School.”
This is a private, monastery-school lineage originating from a southern Chinese monastery tradition. The lineage is closed and exclusive, emphasizing preservation of its purity rather than widespread dissemination. It is not documented in major historical records as it is a family/monastery-specific transmission. It is preserved and taught primarily through Peter, who is based in Bali, Indonesia, and is the lineage holder of this specific transmission.
The teachings draw from this lineage’s philosophy, focusing on The Seven Aspects, The 10 Principles, and The Three Applications, which focus on the regulation of life force (Qi) physically, mentally, and spiritually.
- The body is seen as an intelligent, holistic system
- Internal harmony is created using Yin-Yang & Taiji Quan principles
- It is an experiential transmission (beyond words, through practice and embodiment)
- It focuses on balance, harmony, vitality, health, and spiritual fulfillment
Peter’s goal is to bring the understanding of TCM and Qigong to the Western world.
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