This trainings runs for 9 weeks and it includes 4 different Qigong Systems: Heaven to Earth, Shi Ba Shi, 5 Element & Dao Yin Qigong. You will learn 7 different sets of exercises, as well as have access to 179 practical lessons and lectures in total (pre-recorded & live).
These are prerecorded video courses which include instructional exercise videos, videos for the medical applications for each exercise, downloadable pdf with exercise instructions and Traditional Chinese Medicine (TCM) Theory.
These are in-depth advanced Level One Online Courses, which teach different Qigong Systems.
In each course there are 8 recorded live full practices and 8 recorded live Q&As.
During the Q&As we discuss the medical applications of each of the exercises and we also have theoretical and spiritual discussion about many different TCM topics, some of the Q&As sessions are over two hours in length.
I have chosen exercises from the many different Qigong Systems that I teach and I've tailored special practices to cater for specific medical conditions.
You will receive the video lessons, information about the anatomical understanding and the TCM view on these conditions, as well as a detailed pdf handout with the TCM applications and exercise instructions.