Two Healing Qigong Series Compilations
Compilation 4. How to Have Clear Sight and Better Vision Compilation 5. How to Energize the Ears and Improve Hearing
I have put together two comprehensive Healing Qigong Compilations: one to help you with your eyes and your eye sight and the other is for your ears and your hearing.
Watch the Video to Learn More about the Healing Qigong Series Bundle
Compilation 4. How to Have Clear Sight and Better Vision
These 8 Qigong exercises listed below will help improve your eye sight and create clearer vision:
- Acupressure Point 1 - Si Zhu Kong (SJ23) from the Dao Yin Head Massage Qigong system
- Acupressure Point 2 - Jing Ming (BL1) from the Dao Yin Head Massage Qigong system
- Energising the Eyes - Exercise from Forest Rock Qigong
- Near and Far - Qigong Eye Exercise from Forest Rock Qigong
- Eye Vision - Expanding and Contracting Exercise from Forest Rock Qigong
- Increasing Lateral Vision - Exercise from Forest Rock Qigong
- The Liver Exercise - from the Dao Yin Zang fu Qigong system
- Painting a Rainbow in the Sky from the Shi Ba Shi Taiji Qigong system
*Note: All of these exercises are part of the Qigong systems that are taught in the Forest Rock Taiji and Qigong School. Find all courses >> here.
Compilation 5. How to Energize the Ears and Improve Hearing
The 15 Qigong and acupressure points exercises listed below will help to improve your hearing and ear functions:
- Ear Formula from the Dao Yin Qigong Head Massage Techniques - Xia Guan (ST7) and Ting Gong (SI19)
- Acupressure Point - Jiao Sun (SJ20)
- Acupressure Point - Yi Feng (SJ17)
- Rubbing the Ears
- Kneading the Outer Edge of the Ears
- Kneading the Inner Ears
- Massaging Around the Ears
- Single Finger Flicking the Ears
- Four Finger Flicking the Ears
- Squeaking the Ears
- Playing Heaven’s Drum
- Palms to Ears Pressure Release Through the Nose
- Palms to Ears Pressure Release Through the Mouth
- Popping the Ears
- Pounding the Kidneys from the Long Life Qigong system
*Note: All of these exercises are part of the Qigong systems that are taught in the Forest Rock Taiji and Qigong School. Find all courses here.
This is exercise six from the Eye Exercises
- Increasing Lateral Vision
Peter Caughey
Taiji & Qigong Teacher,
Doctor of Traditional Chinese Medicine
& Acupuncturist
"My mission is to help people discover the true essence of who they are and to live their life with abundant freedom."
Peter Caughey is a renowned Qi Gong Master, Doctor of Traditional Chinese Medicine, and founder of the Forest Rock Qigong School. With over 30 years of experience, Peter is the last remaining teacher of the Jen Gee Dao Tai Kit Kuen Monastery School lineage from Southern China.
Let's keep in touch
