Kickstart Your Practice with Brand New 21-Day Qi Gong Challenge
Feel calmer, stronger, and more energized in just 10 minutes a day.
This 21-day journey with Master Peter Caughey is the simplest way to begin your Qi Gong practice from home. Each day you’ll receive a short guided routine designed to reduce stress, improve sleep, and restore your vitality – no prior experience or special equipment needed.
By the end of the challenge, you’ll have a daily habit that supports your health, balances your energy, and gives you a deeper connection to yourself. It’s an ideal starting point for beginners and a refreshing reset for those returning to their practice.
WATCH THIS VIDEO TO LEARN MORE
A short introduction by Master Peter Caughey on what you can expect in the challenge
Self-Paced Online Level 1
Qi Gong Teacher Training
Our comprehensive Teacher Training empowers you to master the Ancient Wisdom of Qi Gong, learn effective teaching techniques, and inspire others to unlock their inner healing potential.
NOW OPEN FOR ENROLMENT
Become a Certified Level 1, 200-Hr Forest Rock
Qigong Teacher
- Practice in the comfort of your home,
at your own pace -
How it works
Complete the following 3 modules of the training online to get certified:
Module I
3 main Qi Gong systems and their related Traditional Chinese Medicine (TCM) applications. These system are:
1. Level 1 Shi Ba Shi Taiji Qi Gong
2. Level 1 Five Element Qi Gong
3. Level 1 Heaven to Earth Qi Gong
Extra Qi Gong systems are also taught:
1. Six Healing Sounds of the Five Elements
2. Dao Yin Zang Fu Qi Gong
3. Dao Yin Insomnia Qi Gong
4. Dao Yin Hypertension Qi Gong
5. Dao Yin Opening and Closing Exercises
Module II
- TCM Theory Lessons
- Yin Yang and Five Element Theory
- Teaching Methodology
- Business Fundamentals
- Neuroscience of Qi Gong
- Guided Meditations
- TCM Nutrition Guidelines
Module III
- Registered 15-hour independent teaching
- A written Qi Gong system review
- Recorded video teaching demonstration
CLICK HERE TO LEARN MORE
INTRODUCTION
QI GONG ONLINE COURSES
These are prerecorded video courses which include instructional exercise videos, videos for the medical applications for each exercise, downloadable pdf booklet with exercise instructions and Traditional Chinese Medicine (TCM) Theory.
CLICK ON EACH COURSE
BELOW TO LEARN MORE
LEVEL 1
QI GONG ONLINE COURSES
These are in-depth advanced Level One Online Courses, which teach different Qigong Systems.
In each course there are 8 recorded live full practices and 8 recorded live Q&As.
During the Q&As we discuss the medical applications of each of the exercises and we also have theoretical and spiritual discussion about many different TCM topics, some of the Q&As sessions are over two hours in length.
CLICK ON EACH COURSE
BELOW TO LEARN MORE
HEALING QIGONG SERIES
I have chosen exercises from the many different Qigong Systems that I teach and I've tailored special practices to cater for specific medical conditions.
You will receive the video lessons, information about the anatomical understanding and the TCM view on these conditions, as well as a detailed pdf handout with the TCM applications and exercise instructions.
CLICK ON EACH COURSE BELOW
TO LEARN MORE
SPECIAL COURSES
These are prerecorded comprehensive video courses which include instructional exercise videos and pdf instructional handouts.
CLICK ON EACH COURSE
BELOW TO LEARN MORE
Let's keep in touch
