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Master Dyslexia with Brain Exercises for Kids & Adults
Section 1: Course Induction to Master Dyslexia with Brain Exercises for Children and Adults
Introduction (5:23)
Understanding Dyslexia and ADHD and other learning disabilities
Section 2: Test for adults and children to determine whether they have Dyslexia or ADHD
Dyslexia test for Children
ADHD test for children
An ADHD test for Adults (Part One)
ADHD test for Adults (Part Two)
Section 3: First hand experiences with dealing with Dyslexia
An interview with Peter about his experience with having Dyslexia (7:34)
Section 4: Muscle Stretching Exercises that can help Dyslexia & Learning Disabilities
Introduction for the Muscle Stretching exercises (0:54)
1. Calf Stretching Exercise (1:13)
2. Cross Bending Exercise (1:34)
3. Foot Stretching Exercise (1:21)
4. Neck Stretching Exercise (2:54)
5. Arm Stretching Exercise (1:08)
6. Revision and Full Practise of all the Muscle Stretching Exercises (7:44)
Section 5: Cross Over Exercises that can help with Dyslexia and Learning Disabilities
1. High Knee Marching Exercise (0:42)
2. Swing Arms Exercise (0:40)
3. Jogging on the Spot Exercise (0:54)
4. Slapping Heels Exercise (0:43)
5. Elbow to Knee exercise (0:54)
6. Revision and Full Practise of all the Cross Over Exercises (3:48)
Section 6: Hand Cross Over Exercises that can help Dyslexia and Learning Disabilities
1. Single Hand Exercise (0:58)
2. Double Hand Exercise (0:48)
3. Free Flow Hands Exercise (0:53)
4. Revision and Full Practise of all the Hand Cross Over Exercises (2:43)
Section 7: Connection Exercises that can help with Dyslexia and Learning Disabilities
1. Temple Circles Exercise (1:06)
2. Collar Bone Circles Exercise (1:24)
3. Top Lip to Tail Bone Exercise (0:53)
4. Nose Circling Exercise (1:31)
5. Eyes Exercise (1:36)
6. Ears Exercise (0:56)
7. Sternum Tapping Exercise (1:03)
8. Revision and Full Practise of all the Connection Exercises (8:25)
Section 8: Extra Brain Exercises that can help with Dyslexia and Learning Disabilities
1. Palms on Souls Exercise (1:19)
2. Cross Arms Exercise (0:58)
3. Inter-Locking Fingers Exercise (0:43)
4. Palming the Eyes Exercise (0:57)
5. Head Tapping Exercises (1:19)
6. Revision and Full Practise of all the Extra Exercises (6:00)
Section 9: Course Summary
Course Summary (1:12)
Section 10: Credits
Credits
Dyslexia test for Children
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