Healing Qigong Series Bundle
Compilation 1.
Strengthen Your Immune System
This compilation contains a group of exercises for invigorating and reinforcing the immune system.
Compilation 2.
Harmonise Your Emotions, Relieve Stress and Worry.
This compilation contains a group of exercises to help to balance emotional disturbances, and release stress and worry.
Compilation 3.
How to Get to Sleep, Resolve Insomnia and Sleep Disturbances.
This compilation contains a group of exercises to help you sleep better and to reduce the effects of insomnia.