Qigong Teacher Peter Caughey

About this Course

 

About the

Long Life Qigong System & This Course


Long Life Qigong has been practiced for thousands of years in China and is renowned for maintaining health and longevity.

It has been a hidden secret and now the Western World is acknowledging its profound effects upon the human body and our experience of life.


In this course you will be introduced to the famous classical Long life and Longevity Qigong systems and their medical applications. It is easy and simple to perform and requires no prior knowledge of Qigong and, it is suitable for everyone to practice.


In the Long Life Qigong Course I'll be teaching Breathing Techniques and Visualizations to generate deep levels of relaxation, to reduce stress and anxiety and increase a feeling of well being.

Qigong exercises create more life force and helpsto circulate Qi around the body and this strengthens and stimulates the immune system. 

Come and join me on the course and learn how to start the process of getting younger every day, and you too will be like a Qigong practitioner who at 90 years old still looks like a 30 year old.
WHAT WILL YOU GET FROM THIS COURSE?

Qigong exercises that you can practice to strengthen your immune system.


Qigong exercises to quieten your mind and calm your emotions so you can learn how to manage stress and worry.


Learn how to live in harmony with nature and have an unbounded source of energy to do all the things you want to do in your lifetime.


You will learn a daily Longevity Qigong practice to keep your body strong and youthful for the rest of your life.


Connect with an infinite energy source that is always available to you.

HOW TO APPROACH THIS ONLIN COURSE

To learn this system it could take you as little as a half an hour each day focusing on only a few exercise at a time. You can then slowly build up to a complete daily practice of all 32 exercises which take about 45 minutes.


Another option is to do one of the sections as a daily practice.

WHAT'S INCLUDED?

Introduction into what is Qigong & it's history.


There are Practice Guidelines and Safety Percautions included to help you get the most out of the course, that explain the best and most efficient ways to practice.


Qigong stances & preparation: Qigong Opening & closing forms.


Within this course there are instructional videos of 32 exercises from a variety of traditional Qigong systems used to create long life.


There are PDFs of each of the exercises and their medical applications, a full practice sequence at the end of each section, and a full practice of all the exercises at the end.


The full practice is useful as a base for your daily practice.


The course is structured with an instructional video for each exercise.

PETER CAUGHEY

Doctor of Traditional Chinese Medicine, Master Qigong Practitioner & Acupuncturist.

“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”

I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being.

During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.


Price for this Course

$89

Learn Advanced Qigong Exercises for Long Life & Longevity.

Course Curriculum in Detail


  Section 1 - Introduction
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  Section 2 - What is Qigong and The History of Qigong
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  Section 3 - Essential Qigong Practice Information
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  Section 4 - Qigong Preparation Exercises
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  Section 5 - Long Life and Longevity Qigong Exercises
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  Section 6 - Long Life and Longevity Qigong Exercises - Series 2
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  Section 7 - Long Life and Longevity Qigong Exercises - Series 3
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  Long Life and Longevity Qigong Exercises - Series 4
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  Section 8 - Longevity Breathing Practice
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  Section 9. Full Practice-A video of all 4 sets of Longevity execises practiced consecutively
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  Section 9 - Course summary
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  Section 10 Course Credits
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