In this course you will be introduced to the famous

classical Five Element Qigong system and the medical applications for each exercise. It is easy and simple to perform and requires no prior knowledge of Qigong and, it is suitable for everyone to practice.

In this course you will be introduced to the famous classical Five Element Qigong system and the medical applications for each exercise. It is easy and simple to perform and requires no prior knowledge of Qigong and, it is suitable for everyone to practice.



To learn this system it will take you half an hour each day focusing on one exercise at a time and then slowly building up to a complete daily practice of all 17 exercises which takes about 45 minutes.



The course is structured with an instructional video for each exercise. There are safety and training guidelines included to help you get the most out of the course, that explains the best and most efficient ways to practice.



This course will help you to:


  • feel more energized 
  • feel more positive
  • elevate and manage stress better
  • have a peaceful mind
  • maintain a high level of health
  • relax more efficiently
  • have an easier life
  • increase your longevity
  • become calmer
  • sleep well
  • feel more relaxed and be free of tension in your body
  • understand more about your physical body
  • feel connected with yourself and the nature around you
  • and have a better quality of life
  • have a better understanding of your purpose and direct in life
  • See the underlying stories and beliefs that are inhibiting you from being free, physically, mentally and spiritually.



Price

$89

Learn Advanced 5 Element Qigong Exercises & Healing Sounds

Example Curriculum

  Section 1 - Introduction
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  Section 2 - What is Qigong and The History of Qigong
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  Section 3 - Essential Qigong Practice Information
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  Section 4 - Qigong Preparation Exercises
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  Section 5 - Five Element Qigong Exercises
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  Section 6 - Five Element Healing Sounds
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  Section 7 - Dao Yin Zang fu Qigong Exercises
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  Section 8 - Five Element Qigong Exercises - Full Practice
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  Section 9 - Course summary
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  Section 10 Course Credits
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