Healing Qigong Series - Compilation 1. Strengthen your immune system and increase Longevity

This Compilation contains a Video presentation on Healing Qigong exercises that can strengthen your immune system and increase Longevity

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Healing Qigong to strengthen your Immune system


Module 1. This module contains a group of exercises for invigorating and reinforcing the immune system.


Peter has selected specific Qigong exercises and created an instructional video that you can practice with him and a booklet with detailed instructions of each exercise and their medical applications.

Some of the exercises are from well know Qigong systems and in some instances they are famous Qigong exercises to help with enhancing the body's immune system.


These exercises are known to help increase stamina and reduced, tiredness, lack of vigour and low drive. They are known to help people that are immune comprised with low immune systems and who are easily susceptible to colds and flus.



What you get in this Module:

1. Introduction Video

2. How to Strengthen Your Immune System Qigong Instructional Video

3. A pdf with all the exercises, an explanation of how to perform them and a list of their
medical applications.


This Instructional Video contains exercises from:

1. Zan Zyu Dou Taai Gik Kyun Monastery School: The Bow

2. Dao Yin Qigong: The Relaxed and Quiescent Standing Form

3. Ba Duan Jin Qigong: Banging the Heels 7 Times to Dispel All Illnesses

4. Long Life Qigong: Zhen fa Pounding the Kidneys

5. Long Life Qigong: Immunity Strengthening Acupuncture Points

6. Shi Ba Shi Taiji Qigong: Wave Hands Over the Lake

7. Dao Yin Zang Fu Qigong: Kidney Qigong Massage

8. Shi Ba Shi Taiji Qigong: Floating Silk Hand

9. Shi Ba Shi Taiji Qigong: Sage Presents a Peach

10. Five Element Qigong: Metal Element

11. Five Element Qigong: Water Element

12. Dao Yin Qigong: The Three Opening and Closing of the Lower Dantian Form

All of these exercises are part of Qigong systems and are all taught on either Forest Rock’s Online Qigong courses, In-person courses or Qigong Live Online Classes. Detail are all available on www.forestrock.com


Your Instructor


PETER CAUGHEY
PETER CAUGHEY

Qi Gong Master Teacher

PETER CAUGHEY - Main Facilitator

“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”

Founder of Forest Rock Qigong & The Forest Rock Qigong School, Doctor of Traditional Chinese Medicine (TCM), Master of Taiji Quan & Qi Gong, Acupuncturist, Chinese Medical Herbalist, Medical Qi Gong and Tuina Practitioner & Published Author.

Creator of Forest Rock’s courses and trainings is Taiji & Qi Gong Master Teacher Peter Caughey.

As a Doctor of Traditional Chinese Medicine & Acupuncturist, he founded the Forest Rock Taiji and Qi Gong School. He is the last known remaining teacher of the Zan Zyu Dou Taii Gik Kyun Monastery School, originally from Southern China.

With over 30 years of combined experience, Peter has put together his life’s experience of TCM, Acupuncture clinical studies, and his years of teaching Taiji and Qi Gong to create in-depth curriculums - bringing the understanding of TCM and Qi Gong to the Western world.

Students have had profound and life-changing physical, mental, emotional, and spiritual experiences during his trainings, courses, and retreats.


Course Curriculum


  Healing Qigong Series Introduction
Available in days
days after you enroll
  Healing Qigong Series (HQS)- Compilation 1. Contents:
Available in days
days after you enroll

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