Level 1 and Introduction Zhan Zhuang Qigong Courses

Strength, Self-awareness, Balance, Perseverance & Discipline

Level 1 and Introduction Shi Ba Shi Taiji Qigong Courses

Learn how to develop a quiet mind, an open heart & have more strength in your body.

Level 1 and Introduction Five Element Qigong Courses

Understand of the relationships and harmony between the 5 Elements in living beings, nature and in the Universe