Qigong Teacher Peter Caughey About This Course



Healing Qigong to Energise the Ears and Improve Hearing

Compilation 5.




I have compiled a series of exercises that will help you improve your hearing. 


The exercises were selected from various Qigong systems that I teach and from others that focus on the ears and hearing. 


I also discuss the Traditional Chinese Medicine (TCM) view on the organs and meridians that are involved with the human hearing.





What You Will Get

In This Compilation


The 15 Qigong and acupressure points exercises listed below will help to improve your hearing and ear functions. 

  1. Ear Formula from the Dao Yin Qigong Head Massage Techniques - Xia Guan (ST 7) and Ting Gong (SI 19)
  2. Acupressure Point - Jiao Sun (SJ 20)
  3. Acupressure Point - Yi Feng (SJ 17)
  4. Rubbing the Ears
  5. Kneading the Outer Edge of the Ears
  6. Kneading the Inner Ears
  7. Massaging Around the Ears
  8. Single Finger Flicking the Ears
  9. Four Finger Flicking the Ears
  10. Squeaking the Ears
  11. Playing Heaven’s Drum
  12. Palms to Ears Pressure Release Through the Nose
  13. Palms to Ears Pressure Release Through the Mouth
  14. Popping the Ears
  15. Pounding the Kidneys from the Long Life Qigong system

*Note: All of these exercises are part of the Qigong systems that are taught in the Forest Rock Taiji and Qigong School. Find all courses here.






Peter Caughey


Peter Caughey is the founder of Forest Rock Qigong, and is a Qigong and Taiji Quan Master and a Doctor of Traditional Chinese Medicine (TCM), Acupuncturist, Chinese Medical Herbalist and a Medical Qigong and Tuina Practitioner. He is a published author, and has over 30 years of experience in the TCM, Taiji and Qigong field.


"My mission is to help people discover the true essence of who they are and to live their life with abundant freedom."

Peter is the last known teacher of the 真璊道太極拳自我防衛指導所 Zan Gei Dou Taai Gik Kyun Zi Ngo Fong Wai Zi Dou So (Cantonese) or Zhēn Ji Dào Tài Jí Quán Zì Wǒ Fáng Wèi Zhǐ Dǎo Suǒ (Mandarin) Monastery School.

This is a private, monastery-school lineage originating from a southern Chinese monastery tradition. The lineage is closed and exclusive, emphasizing preservation of its purity rather than widespread dissemination. It is not documented in major historical records as it is a family/monastery-specific transmission. It is preserved and taught primarily through Peter, who is based in Bali, Indonesia, and is the lineage holder of this specific transmission.


The teachings draw from this lineage’s philosophy, focusing on The Seven Aspects, The 10 Principles, and The Three Applications, which focus on the regulation of life force (Qi) physically, mentally, and spiritually.

  • The body is seen as an intelligent, holistic system
  • Internal harmony is created using Yin-Yang & Taiji Quan principles
  • It is an experiential transmission (beyond words, through practice and embodiment)
  • It focuses on balance, harmony, vitality, health, and spiritual fulfillment


Peter’s goal is to bring the understanding of TCM and Qigong to the Western world.

Price for This Course