Peter Caughey About the
Live Weekly Online Classes
We go Live from Bali Twice a Week with our Online Qigong Classes
Tuesday 9am (UTC +8 or Bali time)
Thursday 2pm (UTC +8 or Bali time)
Click here to check your time zone.
This Online Resource
Has Two Parts
1) Get Access to all Weekly Live Qigong Classes
Each class has a different themes or a topic that is covered and which introduces and explains many different aspects of Qigong and Traditional Chinese medicine (TCM).
The Live classes are easy follow and you will be able to practise each of the different Qigong exercises comfortably. Not only are these exercises great for your health, but they are fun.
The content of my classes is based on different Qigong exercises from many different Qigong systems and I put them together for each specific class. I use exercises that are relevant and useful for the medical theme we are covering in each class.
2) Get Access to the Qigong Class Library
In addition to having access to the live Qigong classes you will have access to the Qigong class library. After each live class, the recorded video of the class will be uploaded to the library.
For just $10.00 a month subscription you can access all the Live Qigong Live Online classes and the class library.
After subscribing you will receive a zoom link as well as a passcode so you can join all the live classes weekly.
Some of the Qigong
Library Class Themes
- Seeing the world through your Heart
- Strengthening your Immune System
- Discover how big you are energetically
- Open your Third Eye
- Learning how to stop and experience stillness
- Creating a flexible Spine to Relieve Nervous Tension
- Learn how to project energy out of your hands
- Strengthening the Spleen and the Stomach to help with digestion
- How Qigong can strengthen your eye sight, vision and hearing.
and many more...
Peter Caughey
Doctor of Traditional Chinese Medicine, Master Qigong Practitioner & Acupuncturist
“My mission as a Doctor of Chinese Medicine and Teacher is to help people uncover the essence of who they truly are, to live with abundant freedom and to have an experience that they are connected to something bigger than themselves.”
"I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being.
During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.
I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others."
Before Peter found what he believes is his true purpose in life of healing and helping others, he spent sixteen years in the New Zealand Defence Forces and during his service he served seven of these years in the New Zealand Special Forces (NZSAS) reaching the position of Patrol Commander and Group Commander."
Peter is also a Husband, a Father, a Writer and a Philosopher. He loves travelling the world with his wife Josephine and son Rayner, meeting new people and experiencing their culture and country. He now resides in Bali, Indonesia.
Qigong Class Library
- Class 1. Seeing the world through your Heart-28-4-20 (39:21)
- Class 2. Strengthening your immune System-30-04-20 (42:47)
- Class 3. Discover how big we are energetically-5-5-20 (48:19)
- Class 4. Open you heart-07-05-20 (59:16)
- Class 5. Open your Third Eye-12-05-20 (54:18)
- Class 6. Living in the silence and stillness-19-05-20 (47:22)
- Class 7. Learning how to stop and experience stillness-21-05-20 (54:06)
- Class 8. Creating a flexible Spine to Relieve Nervous Tension-26-05-20 (48:55)
- Class 9. Learn how to project energy out of your hands-28-05-20 (49:37)
- Class 10. Strengthening the Spleen and the Stomach to help with digestion 02-06-20 (38:04)
- Class 11. How to change your emotional state by breathing 04-06-20 (50:57)
- Class 12. How Qigong can strengthen your eye sight, vision and hearing 12-9-6-20 (59:38)
- Class 13. Feeling grounded & strong in your body 11-06-20 (53:04)
- Class 14. Balancing the emotions of the Liver 16-06-20 (47:23)
- Class 15. Drawing power from our connection to the Earth 23-06-20 (52:29)
- Class 16. Relaxing the organs 25-06-20 (45:02)
- Class 17. How to use Qigong to motivate yourself into action (54:05)
- Class 18. Three Different ways to practice the Microcosmic Orbit (47:57)
- Class 19. Accepting Change in your life and having a good diet - Physical, Mental & Spiritual (46:10)
- Class 20. What going slow really feels like (48:02)
- Class 21. Learn how to relax the body to move (50:43)
- Class 22. Learning how to Breathe Deeply & Strengthening the Lungs (41:56)
- Class 23. Learning how to Calm your Heart & Regulate your Heartbeat (46:05)
- Class 24. How to Free the Spine from Tension (49:32)
- Class 25. Learn How to Bring Energy & Power to the Legs (48:39)
- Class 26. How to Move the Body with Energy and without using your Muscles (48:06)
- Class 27. How to Release Tension in the Shoulders and get more Energy from the Earth (48:18)
- Class 28. How to Let Go and Feel the Explosion of Energy (49:16)
- Class 29. How to fill up the heart qi so you can stand up in your power. (46:30)
- Class 30. How to energise yourself physically, mentally & spiritually. (48:42)
- Class 31. How to stand tall & increase energy in the body. (49:37)
- Class 32. Yin / Yang and how not to get caught in one side (47:34)
- Class 33. How to stay in your power when you feel criticised. (38:44)
- Class 34. How to use the energy outside of yourself to move your body and you not having to do it. (48:49)
- Class 35. How to override any fear & uncertainty. (50:49)
- Class 36. How to strengthen your energy field around your body. (48:45)
- Class 37. How to remove tension from the body - Part One (51:43)
- Class 38. Having the courage to let go to follow your purpose. (46:44)
- Class 39. Learn how to relax your hips and legs with expanding energy. (49:26)
- Class 40. Learn how to earth yourself and plug into the power (49:25)
- Class 41. Learn how to access the intelligence of the present moment (47:49)
- Class 42. Longevity Qigong exercises to take away stress from the heart (43:56)
- Class 43. Learn how to breathe from Yin and Yang and notice the different qualities. (48:41)
- Class 44. How to remove fire from the heart. (44:16)
- Class 45. Learn how to see the Truth from a Yin & Yang perspective. (50:38)
- Class 46. How to earth yourself & loosen up your sacrum (46:34)
- Class 47. How to stop the mind from thinking and just observe what you are doing. (48:17)
- Class 48. How to become 10 kilometres wide. (50:52)
- Class 49. Learn how to walk with Qigong and Taiji (52:39)
- Class 50. Calm the mind and tonify the Spleen Qi (48:58)
- Class 51. The Art of Doing Nothing (47:13)
- Class 52. How to change weight from one side of the body to the other using energy. (39:37)
- Class 53. Strengthening the Liver (48:21)
- Class 54. Strengthening the body with static posture Qigong (48:49)
- Class 55. How to alleviate frustration, headaches and migraines (47:22)
- Class 56. A lesson on how to balance the Yin and Yang in the Body and Mind (43:27)
- Class 57. Qigong exercises for the lungs and immune system (40:45)
- Class 58. Giving without wanting anything in return and energising the Kidneys (46:07)
- Class 59. Creating a pathway for the Engendering Cycle of the 5 Elements (49:37)
- Class 60. Qigong exercises that open us up & stretch the physical body (47:01)
- Class 61. Qigong exercises for Rotating the Spine-08-12-20 (45:34)
- Class 62. Qigong exercises for the Spine: Part 2 - Flexion & Extension 10-12-20 (47:59)
- Class 63. Qigong for the Immune System & the balance between Wellness & Unwellness 15-12-20 (42:07)
- Class 64. Concepts of Qigong Breathing - Part 1,2 & 3 (8:34)
- Class 65. How to stand in the Qigong stance (5:14)
- Class 66. Qigong exercises for the Liver & the eyes 30-12-20 (27:42)
- Class 67. Starting the year with a bigger energetic field. 02-01-21 (38:55)
- Class 68. Learn the Dao yin Opening and Closing exercises 05-01-21 (38:48)
- Class 69. How to calm emotional disturbances and remove fire from your heart 07-01-21 (39:44)
- Class 70. What happens to energy in our body when we stop moving during a Qigong exercise 12-01-21 (45:25)
- Class 71. Learn how to stand on one leg effortlessly 14-01-21 (44:02)
- Class 72. First 9 exercises of the Shi Ba Shi Taiji Qigong System without stopping 19-01-21 (41:57)
- Class 73. Qigong exercises to Strengthen your Life force & Kidneys 21-01-21 (45:31)
- Class 74. Experiencing the difference between - Emptiness, Stillness & Movement 26-01-21 (52:54)
- Class 75. Experience spiralling energy in your body. 28-01-21 (45:49)
- Class 76. Learn how to relax your joints 02-02-21 (44:55)
- Class 77. How to relax the spinal column 04-02-21 (16:48)
- Class 78. Learn how to relax your mind and heart-09-02-21 (32:46)
- Class 79. Learn how to have continuous movement with hip rotations 11-02-21 (36:44)
- Class 80. Learn how to move as if being pulled by strings like a puppet-16-02-21 (46:16)
- Class 81. Breathing using energy instead of the lungs-18-02-21 (52:41)
- Class 82. How the energy moves in and around the body like an atom-23-02-21 (52:50)
- Class 83. How to transfer your weight smoothly from front to back-25-02-21 (44:24)
- Class 84. How to project energy out of your body-02-03-21 (46:52)
- Class 85. How to draw energy in from outside of yourself-05-03-21 (42:21)
- Class 86. How the energy moves in hugging trees-09-03-21 (47:25)
- Class 87. How to circulate the energy outside of yourself-11-3-21 (53:25)
- Class 88. Learn how to relax slowly and co-ordinate physical movement and the breath-16-3-21 (43:15)
- Class 89. How to experience quietness in your body-18-3-21 (40:15)
- Class 90. Closing the gap between certainty and uncertainty-23-3-21 (55:16)
- Class 91. Learn how to move your body from outside of yourself so you don't have to do it-26-3-21 (43:30)
- Class 92. Learn how to watch your thoughts (49:03)
- Class 93. How to alleviate liver wind in the body. 01-04-21 (41:46)
- Class 94. How to do nothing well 06-04-21 (45:54)
- Class 95. How to treat a migraine and headache with TCM and Qigong 8-04-21 (39:39)
- Class 96. How to stretch on the in and out breath. 13-04-21 (48:29)
- Class 97. Learn how to move your body just with energy in Qigong. 15-04-21 (52:05)
- Class 98. Learn how to co-ordinate arm and leg movements using Qigong. 20-04-21 (51:06)
- Class 99. Exercising every ligament, muscle and tendon everyday. 22-04-21 (44:09)
- Class 100. Life outside the physical borders of our body 27-04-21 (40:22)
- Class 101. Stepping forward out of your old consciousness. 29-04-21 (48:06)
- Class 102. How to exercise the whole body with one exercise. 04-05-21 (41:35)
- Class 103. Using a Taiji exercise to understand the principle of up and down and that the down gives you the up. (47:07)
- Class 104. Special Class with Forest Rock Teacher - Emi Vizhanyo (48:05)
- Class 105. Special Class with Forest Rock Teacher - Emi Vizhanyo (47:33)
- Class 106. How to double your energy capacity with Qigong. 18-05-21 (41:10)
- Class 107. Exercises for Longevity 20-05-21 (44:17)
- Class 108. How to feel happiness 25-05-21 (45:36)
- Class 109. How to create more balance in your life - Stand on one leg. 27-05-21 (39:37)
- Class 110. Learn a way to have a quiet mind. 01-06-21 (48:17)
- Class 111. How to get fire out of your Heart. 03-06-21 (43:46)
- Class 112. Feel what it's like to have energy in your kidneys 09-06-21 (57:42)
- Class 113. Creating freedom and movement in the sacrum. 10-06-21 (42:29)
- Class 114. Learn how to mobilise your hips. 15-06-21 (42:29)
- Class 115. An Exercise that tonifies the Zhong Qi of the Chest which involves the Heart and Lung connection in TCM. 17-06-21 (49:49)
- Class 116. A Qigong exercise that creates Immortality. 22-06-21 (47:08)
- Class 117. Doing Qigong in perpetual motion. 24-06-21 (40:51)
- Class 118. Change of season immune boosting routine. 29-06-21 (50:51)
- Class 119. Exercises to take away stress and anxiety. 01-07-21 (46:19)
- Class 120. Transferring your weight from front to back effortlessly. 06-07-21 (44:48)
- Class 121. Two warm up exercises from Chen Style Taiji. 08-07-21 (42:27)
- Class 122. Qigong exercises for menstrual disharmonies. 13-07-21 (41:57)
- Class 123. The three foundational ways to move in Taiji & Qigong. 15-07-21 (46:48)
- Class 124. Big movement Qigong Exercises. 20-07-21 (20:05)
- Class 125. Qigong exercises to release shoulder pain. 22-07-21 (42:53)
- Class 126. What happens when you go slow. 27-07-21 (44:57)
- Class 127. Learn how to relax. 30-07-21 (50:05)
Frequently Asked Questions
How do I Log in for Live Classes?
After you enroll, you will be sent a thank you message. Within this email you will receive a zoom link and a passcode so you can attend the live classes. Remember to check the times according to your time zone.
How do I Access the
Recordings of the Live Classes?
The live classes will be uploaded to the site within 24 hours after the class has been filmed.
What if I Want to Unsubscribe?
No problem, we would never want you to be unhappy. You can cancel your monthly subscription at any time.
