10. - 13. February 2022

9 am - 5 pm | Bali time

Qigong Teacher Peter Caughey

About this Course

Why Practice Qigong?

Qigong exercises create more life force and help to circulate Qi around the body and this strengthens and stimulates the immune system. Qigong has been practiced for thousands of years and the ancient Taoists used it to increase longevity and for bringing youthful energy into the body.

Come and join me on the course and learn how to start the process of getting younger every day, and you too will be like a Qigong practitioner who at 90 years old still looks like a 30 year old.

What are the Benefits of this specific Qigong System and what will you learn in this Course?

This Qigong System is a combination of several different sets of famous Longevity Qigong exercises. They are all profound in their own way, and incredibly strong when performed all at once.

In this live online Long Life Qigong Course, I'll be teaching Breathing Techniques and Visualisations to generate deep levels of relaxation to reduce stress and anxiety, increase a feeling of wellbeing and strengthen the immune system.

Qigong exercises that you can practice to strengthen your immune system

Qigong exercises to quieten your mind and calm your emotions

Learn how to manage stress and worry

Learn how to live in harmony with nature and have an unbounded source of energy to do all the things you want to do in your lifetime

You will learn a Longevity Qigong sequence that you can practice daily to keep your body strong and youthful for the rest of your life

You will learn the best foods and Chinese herbs to take to maintain a healthy body and healthy organs

Connect with an infinite energy source that is always available to you.


Introduction into Qigong and its history

Qigong Practice Guidelines

Safety precautions for practicing Qigong

Qigong stances & preparation: Qigong Opening and closing forms

Long Life Qigong exercises Level 1

Long Life exercise medical applications

Meridian location and theory

Emotions of the Meridians

Five Element Theory Level 1

Yin Yang 24 hour clock

Yin Yang Theory Level 1

The thermic nature of food

TCM food & Nutrition 

Bone Washing Qigong, Inner Smile, and Red Chair Meditation


Printable, detailed pdf manual

Detailed program with timings 

Access to the Long Life Qigong online course for 3 months after the live training

A certificate of completion for this course.

Recording of the Inner Smile and Red Chair Meditation

Live Q&A sessions after each lesson

Live practice classes 

Access to the private Telegram group for this training

A 30 min private one to one online class with a Forest Rock Qigong School senior student.

Peter Caughey

Taiji & Qigong Teacher
Doctor of Traditional Chinese Medicine
& Acupuncturist.

"My mission is to help people discover the true essence of who they are and to live their life with abundant freedom."

I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. 

During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.


the Different Time Zones

If you are unable to attend all of the live classes and Q&As, they will all be recorded and you will be able to watch them in your own time.

We have tried to cater for the different time zones to make it easier for people to join.

If you have questions during the course, you can post them in the private Telegram group (you will be added once you sign up) or send us an email and we will answer them in the next live Q&A. If you have any questions before signing up, please send an email to [email protected]

Amazing Value & a life transforming experience

in these 4 days

Peter wants to pass on his 30 years experience

on how to live a long happy and healthy life.

Don't miss out!

This is a once a year offering for this training.

Book now to be apart of the live Qigong practices and live Q&A's!

Pricing Options

Detailed Course Curriculum

  Day One
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  Day two.
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  Day Three
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  Day Four
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