Live Online - Shi Ba Shi Taiji Qigong Course

Learn how to develop a quiet mind and an open heart and have more strength in your body.

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LIVE ONLINE QIGONG TRAINING

SHI BA SHI TAIJI QIGONG COURSE

Learn how to develop a quiet mind and an open heart and have more strength in your body

18 - 21 JUNE 2020

9am - 5pm Daily Bali time


This course will help you live more in the present moment and experience life in your heart in a new and different way.

You will gain a greater sensitivity of the movement of Qi (energy) in yourself and others.

Advance your daily health practice by gaining a deeper understanding of Qigong and Traditional Chinese Medicine utilising the 18 exercises of the Shi Ba Shi Taiji Qigong system.

Learn the medical applications and theory for each of the exercises and gain a greater sensitivity of the movement of Qi (energy) in yourself & others. These exercises are great for, Insomnia, High and Low Blood Pressure, Arthritic Pain, Mental Fatigue, Digestive Dysfunctions, Weight Loss, Dizziness, Asthma, Bronchitis and Relieving Stress and Mental Tension.

You can join in for the live classes or catch up in your own time as all the live classes will be recorded.

This course will also give you 30 hours training towards the 200-hour Forest Rock Qigong teacher training certification.


Accommodating the Different Time Zones

If you are unable to attend all of the live classes and Q&As, they will all be recorded and you will be able to watch them in your own time.

If you have questions, you can post them in the private Facebook group for the course and we will answer them in the next live Q&A.

If there is a large proportion of people doing the course in a particular time zone, we will make a special Q&A for the group in that time zone.

If you have any questions, please send an email to [email protected]


What you will get from this Live Online Qigong Course:

  • You will get a connection to an international group of like-minded people who want to learn, practice or teach Qigong
  • An opportunity to practice and train in the comfort of your own home
  • Save the cost of flights and accommodation that would have cost you to attend a live in-person course
  • Participate in live worldwide online Qigong classes
  • Learn at your own pace as all lessons are recorded so you won't miss any
  • Ask any questions you have in the live Q&A meetings

What you get from practicing Shi Ba Shi Taiji Qigong:

  • A calmer peaceful mind and clearer focus and perception
  • A deeper sense of your purpose in life
  • A sense of being connected to something bigger than yourself

During this course you will:

  • Develop energy, strength and stamina
  • Increase vital energy in the body
  • Develop sensitivity to the movement of Qi (energy) in yourself and others
  • Gain a deeper understanding of Traditional Chinese Medicine and Qigong
  • Learn the Shi Ba Shi Taiji Qigong medical applications and theory
  • Learn how to strengthen the tendons and muscles
  • Calm and ground the body
  • Bring quietness to your busy mind and feel a sense of purpose and direction
  • During this course you will learn how to develop an open heart
  • Treat digestive disorders
  • Develop self-awareness, balance, perseverance and discipline
  • Increase strength and flexibility
  • Learn how to stimulate the central nervous system
  • Strengthen your bones and the immune system.

Course Content:

  • Introduction into what is Qigong and the history of Qigong
  • Qigong practice guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances and Breathing techniques
  • Dao Yin Qigong Opening and Closing Forms
  • The full set of Shi Ba Shi Taiji Qigong exercises
  • Yin Yang theory
  • Five element Theory
  • The emotions associated with the 12 Meridians
  • 24-hour Qi cycle body clock
  • Forest Rock Taiji & Qigong Monastery School Philosophy
  • TCM's view on Food and Nutrition
  • Dao Yin Insomnia Qigong

Included in the Online course:

  • Printable PDF manual
  • Detailed programme with all the timings
  • Access to the LIVE Shi Ba Shi Taiji online course videos and content for 1 month after the live training has finished
  • Access to the pre-existing Shi Ba Shi Taiji online course for 2 months after the training has finished
  • A certificate of completion with the applied hours going towards your 200hr Qigong Teacher Training certification
  • Recording of the Inner Smile, Red Chair and Bone Washing Meditations
  • Live Q&A sessions after each lessons
  • Live practical classes and access to the recording copies afterwards
  • Access to the Facebook private group for this training
  • An extra 45 mins private one-on-one online class with a Forest Rock Qigong School senior teacher to give feedback and correction if required for the physical exercises of the Shi Ba Shi Taiji Qigong System

Your Instructor


Peter Caughey
Peter Caughey

PETER CAUGHEY
Doctor of Traditional Chinese Medicine, Master Qigong Practitioner & Acupuncturist

“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”

"I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. During my combined 25 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others".

Before Peter found what he believes is his true purpose in life of healing and helping others, he spent sixteen years in the New Zealand Defence Forces and during his service he served seven of these years in the New Zealand Special Forces (NZSAS) reaching the position of Patrol Commander and Group Commander.

He is also a Husband, a Father, a Writer and a Philosopher. He loves traveling the world with his wife Josephine and son Rayner, meeting new people and experiencing their culture and their country. He now resides in Bali, Indonesia.



Course Curriculum


  Day One
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  Day two.
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  Day Three
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Frequently Asked Questions


When does the course start and finish?
The course starts on 18 June 2020 - 21 June 2020
How long do I have access to the course?
You have access to the lectures of this course for four weeks after and during the course to complete any lessons that you may miss. After that you will have access to the Long Life Qigong Course only.
What if I am unhappy with the course?
If you join the course and on the first day you do not wish to continue, we will refund your money.
How many hours do I get credited towards my 200hrs Qigong Teacher Training certification for completing this course?
You will be credited 30 hours towards your 200 QTT.
Is there any other extra requirements such as homework or home study/practice after the course to attain the certificate of completion?
No there are no other requirements after attending the 4 day training to receive your certificate of completion.
Are all the classes on the course live?
Not all the classes will be live but the majority will be. All of the classes will be recorded including the Q&A sessions. If you can not attend the class because of work commitments or time zone differences you can watch the videos afterwards and write your questions in the Facebook forum to be answered in the next Q&A session.
Are there breaks and lunch breaks?
Yes there are scheduled breaks in the programme and there will be breaks after the lessons to give you time to get onto the Q&A meetings.

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