Practice this Qigong System and you will have:
A calmer mind & clearer focus.
A deeper sense of purpose.
Learn how to live with a stronger connection to your own heart.
Deepen your connection with your own intuition and wisdom.
Develop sensitivity to the movement of Qi (energy) in yourself and others.
Gain a deeper understanding of Traditional Chinese Medicine and Qigong.
Learn Qigong medical applications and theory.
Learn how to strengthen the tendons and muscles.
Improve the suppleness of your spine.
Repair damage caused by excessive emotions and worry.
Increase blood and Energy (Qi) circulation.
Learn how to stimulate the central nervous system.
Tonify your bones and the immune system.