to Harmonize Your Relationship

with the Elements

5. - 8. August 2021

9 am - 5 pm | Bali time

Qigong Teacher Peter Caughey

About this Course


About the 5 Element

Qigong System

This Five Element Qigong System provides an understanding of the relationships and harmony between the Five Elements (Water, Wood, Fire, Earth and Metal) in yourself, nature and all living beings on this planet.

The 5 Element Qigong exercises increase vital energy in your body.

You will develop focus, strength and stamina.

These practices help in calming the nervous system and grounding your body.

You will increase good alignment and flexibility.

With the help of the 5 Element Qigong exercises you will develop self-awareness, balance, perseverance and discipline.

This Qigong System treats digestive disorders and respiration dysfunctions.

The 5 Element Qigong Exercises will support you to:

  • Open up your Heart spiritually.

  • Bring quietness to your busy mind.

  • Increase your sense of purpose and direction in your life.

  • Increase your awareness of the workings of the 5 elements within your body, environment and nature.

  • Deepen your connection with other people and nature.

Peter Caughey

Taiji & Qigong Teacher, Doctor of Traditional Chinese Medicine & Acupuncturist.

"My mission is to help people discover the true essence of who they are and to live their life with abundant freedom."

I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. 

During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.

What You Will Learn

From This Course

... The Five Element Qigong Exercise System.

... Medical Applications for each of the Five Element exercises.

... 5 Element Colour Meditation, which involves developing an ability to visualise your whole body and the meridians in their individual element colours.

... 5 Element Sound Meditation, which involves the 5 healing sounds associated to each of the 5 elements.

... Dao Yin Zang Fu Six organ Exercises.

... to develop sensitivity with the movements of Qi (energy) in yourself and others.

... to deepen and advance your daily Qigong health practice and gain a more extensive understanding of Traditional Chinese Medicine (TCM) & how Qigong affects your mind, physical body and soul.

... the Qigong medical applications and theory of this Qigong system, so you will not only be able to help yourself but you will be able to help others.

... how to unlock the mysteries that live inside this Five Element Qigong System.

"I believe this course is incredible value for what you are getting over the four days - and it can change your life. Learn to understand the relationships between the Five Elements in yourself, nature and all living beings on this planet.

I want you to have an energetic experience that you may never have felt before and I will show you how you can have this during the practice of the Five Element Qigong Exercises."

Peter Caughey

Choose a Pricing Option


Five Element - Live Online

2 payments of $145/month

Five Element - Live Online 2x Payment Plan

  • Introduction into what is Qigong & its History.
  • Qigong Practice Guidelines.
  • Safety precautions for practicing Qigong.
  • Qigong stances & preparation.
  • Qigong Dao Yin Opening and closing forms.
  • Five Element Theory.
  • Spiritual Aspects of the Five Elements.
  • Five Element Qigong Exercises.
  • Five Healing Sounds.
  • Dao Yin Zang Fu Qigong exercises.
  • Dao Yin Insomnia Qigong
  • Exercise medical applications.
  • 24-hour Qi cycle.
  • How to balance the Emotions of the 12 Meridians.
  • Yin Yang Theory.
  • Traditional Chinese Medicine (TCM) and Good Eating Habits.
  • Bone washing, Inner Smile, and Red Chair Qigong Meditation.
  • Forest Rock Monastery Taiji and Qigong School Philosophy Lessons.

  • Printable, detailed pdf manual.
  • Detailed program with timings.
  • Access to the 5 Elements Qigong online course for 3 months after the live training.
  • A certificate of completion for this course.
  • Recording of the Bone Washing, Inner Smile and Red Chair Meditation.
  • Live Q&A sessions after each lesson.
  • Live practice classes. 
  • Access to the private Telegram group for this training.
  • A 30 min private one to one online class with a Forest Rock Qigong School senior student.

Course Curriculum in Detail

  Day One
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days after you enroll
  Day two.
Available in days
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  Day Three
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  Day Four
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the Different Time Zones

If you are unable to attend all of the live classes and Q&As, they will all be recorded and you will be able to watch them in your own time.

We have tried to cater for the different time zones to make it easier for people to join.

If you have questions during the course, you can post them in the private Telegram group (you will be added once you sign up) or send us an email and we will answer them in the next live Q&A. If you have any questions before signing up, please send an email to [email protected]

Let's keep in touch