This course covers an introduction to the concepts of the traditional Chinese exercise system called Qigong that millions of people practice in China and all around the world everyday. Similar to Tai Chi which is a martial art, Qigong is the medical exercises to maintain superior health in the body.
Qigong has been practiced for thousands of years in China and is renowned for maintaining health and longevity. It has been a hidden secret and now the Western World is acknowledging its profound effects upon the human body and health.
In this course you will be introduced to the famous classical Five Element Qigong system and the medical applications for each exercise. It is easy and simple to perform and requires no prior knowledge of Qigong and, it is suitable for everyone to practice.
Included in the course are instructional videos of each of the 17 exercises in the Five Element Qigong system there are videos of the medical applications and benefits of the exercises, there are PDFs of the exercises and their medical applications and a full practice sequence at the end of the course for you to follow for your daily practice.
To learn this system it will take you half an hour each day focusing on one exercise at a time and then slowly building up to a complete daily practice of all 17 exercises which takes about 45 minutes.
The course is structured with an instructional video for each exercise. There are safety and training guidelines included to help you get the most out of the course, that explains the best and most efficient ways to practice.
This course will help you to:
- feel more energized
- feel more positive
- elevate and manage stress better
- have a peaceful mind
- maintain a high level of health
- relax more efficiently
- have an easier life
- increase your longevity
- become calmer
- sleep well
- feel more relaxed and be free of tension in your body
- understand more about your physical body
- feel connected with yourself and the nature around you
- and have a better quality of life
- have a better understanding of your purpose and direct in life
- See the underlying stories and beliefs that are inhibiting you from being free, physically, mentally and spiritually.
Thank you for joining me on my course, please send me feedback, ask me any questions and please write a review.
Doctor of Traditional Chinese Medicine, Master Qigong Practitioner & Acupuncturist
“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”
"I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. During my combined 25 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.
I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others".
Before Peter found what he believes is his true purpose in life of healing and helping others, he spent sixteen years in the New Zealand Defence Forces and during his service he served seven of these years in the New Zealand Special Forces (NZSAS) reaching the position of Patrol Commander and Group Commander.
He is also a Husband, a Father, a Writer and a Philosopher. He loves traveling the world with his wife Josephine and son Rayner, meeting new people and experiencing their culture and their country. He now resides in Bali, Indonesia.