In this Three Courses Bundle you will learn
Three Famous Qigong Systems:
Ba Duan Jin Qigong
Shi Ba Shi Taiji Qigong
Zhan Zhuang Qigong
Each System has very unique properties and effects upon the body.
It is recommended that you start with one system, learn that system to proficiency then move onto the next so that you can experience and differentiate the effects of each form.
BA DUAN JIN QIGONG
The 8 exercises of the Ba Duan Jin Qigong System assist the body in cleansing and rejuvenating itself.
It is an extremely powerful set giving you a greater sense of your own energy and the ability to use the vital life force energy to heal yourself and others.
The exercises increase flexibility, suppleness of the spine, and repairs damage caused by excessive emotions.
SHI BA SHI TAIJI QIGONG
Develop a quiet mind, an open heart, and more energy and strength in your body.
This is a medical based Taiji Qigong set with 18 Qigong exercises. Each exercise has a different medical application, to increase your health, quieten your mind an heal from the inside out.
The exercises in this set not only increase vital energy in the body but also help in calming and grounding the body.
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ZHAN ZHAUNG QIGONG
Develop stillness, strength & peace.
Zhan Zhuang Qigong is a system of standing meditation and translates to “Standing like a post”.
This powerful Qigong system is famous for creating more energy, strength and stamina in your body, as well as increasing mental and physical discipline.
Qigong - which is sometimes spelled Chi-Kung
is the study and practice of cultivating vital life-force
energy through various techniques, including:
Breathe, movement, postures, meditation and guided imagery.
With roots in ancient Chinese culture dating back more than 4,000 years,
a wide variety of Qigong forms have developed within different segments
of Chinese society, for example, Traditional Chinese Medicine,
Daoism and Buddhism and Chinese Martial Arts.
PETER CAUGHEY
Doctor of Traditional Chinese Medicine, Master Qigong Practitioner & Acupuncturist
My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.
"I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being.
During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.
I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others."
Before Peter found what he believes is his true purpose in life of healing and helping others, he spent sixteen years in the New Zealand Defence Forces and during his service he served seven of these years in the New Zealand Special Forces (NZSAS) reaching the position of Patrol Commander and Group Commander.
He is also a Husband, a Father, a Writer and a Philosopher. He loves travelling the world with his wife Josephine and son Rayner, meeting new people and experiencing their culture and their country. He now resides in Bali, Indonesia.